For years I wondered what was wrong with me that I couldn’t lose weight and keep it off. I tried everything society and mainstream “diet” industries told me I needed to do, and yet nothing worked. I thought something was wrong with me. The more upset I got, the more weight I would put on. This couldn’t just be happening to me, right? And why does this happen? This never ending cycle that can’t seem to be broken? That was always my question and I was determined to find the answer. After much research and trial, I found it. Hypnotherapy.
The mainstream” diet” industries only approach weight management from the physical aspect and make it sound like a temporary time that you need to work on it.. They do not acknowledge the underlying problem with most people’s weight issues or that you need to change your life and your lifestyle permanently. The mind, the mental blocks and the traumas are often the main causes for weight gain.. Weight loss programs, such as Weight Watchers, NutriSystem, Jenny Craig, etc, are weight loss programs that educate a client how to eat, what to eat, when to exercise and how to exercise, the physical aspects of weight loss. They do not take into any consideration the reason WHY people are overeating or binging or unable to stop eating certain foods. Yes, some have group meetings for support, but many overweight people do not consciously know what the underlying issues to their struggle with their weight are, so how are they supposed to be able to talk about these issues in a group setting? Society has a stigma against “therapy”. Many people are very self conscious and will not go to a group support meeting or even to a psychologist and talk about their issues as this shows vulnerability, which could actually trigger more self consciousness and more eating and binging to deal with the uncomfortableness. Most people do not even know what these blocks are that need removed and released, but that doesn’t matter with Hypnotherapy. They are removed and released without emotional turmoil to the client.
Hypnosis is an altered state of consciousness where a skilled practitioner communicates with your subconscious. During hypnosis the client is always in control and will only accept suggestions from a practitioner that is in accordance with the client’s morale code and beliefs. Hypnosis plants suggestions and affirmations within your subconscious mind to help you better your life, to overcome fears and addictions and to help you remove blocks that are in your path of happiness and/or a better, brighter future. Once these suggestion and affirmations are planted within the subconscious mind, they grow and nourish your new behaviors, attitudes, mindsets on your initial issues, addiction, fear. Your subconscious mind is the powerhouse of change within yourself. Once the seed is planted in this powerhouse garden, it will grow within you. This is why the hypnotherapist quiets your conscious mind and communicates directly to the source of change and power within you with an affirmation or suggestion that you chose. The client then is free to have a happier and healthier life.
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